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There appears to be no clear clinical evidence that soy protein reduces testosterone levels or creates any estrogen-like feminizing effects in men. Well, that's what the internet said, but I was looking for the thoughts and observations of thinkers and P&B scientists on whether dependence on soy protein is harmful for maintaining male hormone levels.

I don't think you should worry about it too much, any kind of product can have a negative effect on your health, but most of the time you have to eat a lot of it to see it. Unless you exclusively eat soy protein you should be fine.

If you’re worried about your testosterone levels you should try and restore the balance. I understand that TRT is a risky thing, but that’s not the only way to increase your testosterone levels. There are certain supplements you could take to fix your hormonal imbalance. In fact some herbs and vitamins are proven to facilitate the production of testosterone in human body. For example red ginseng, magnesium, zinc etc. I recently did a bit of research to find a suitable food supplement and found Testogen. Is Testogen scam or legal? I looked up the contents and it seems legit, the ingredients are known to boost testosterone, so you theoretically you could buy them separately, but this supplement is way more convenient.

My friend was just looking for this information. Thanks

I took soy protein on the advice from my friend. After a year of active sports, a healthy diet, and soy protein intake, I began to have complications with men's health. I was examined by many doctors, and they strongly recommended that I stop doing sports for a while. It was difficult for me because the sport was my life and without it, I would get fat quickly. True, I gave up the sport for a year, as I had no other option, but I found a way out of this situation. I completely excluded soy protein from my diet, stuck to the diet and found the best personal fitness device. While I was working, I used this little fitness machine to keep my muscles toned.

Rougdab wrote: ↑Tue Apr 06, 2021 6:51 pm I took soy protein on the advice from my friend. After a year of active sports, a healthy diet, and soy protein intake, I began to have complications with men's health. I was examined by many doctors, and they strongly recommended that I stop doing sports for a while. It was difficult for me because the sport was my life and without it, I would get fat quickly. True, I gave up the sport for a year, as I had no other option, but I found a way out of this situation. I completely excluded soy protein from my diet, stuck to the diet and found the best personal fitness device. While I was working, I used this little fitness machine to keep my muscles toned.

Could you tell me some more information about it? Let’s talk in PM

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I don't think that you should be worried about this. From what I know, the soy protein doesn't have anything with testosterone. Many other factors can influence the hormonal level, and soy protein is definitely not one of them. But I suppose that you are anxious about having problems with your hormone level. In that case, I can recommend you good Hormone Therapy for Men. This is the therapy course that my dad took when he reached menopause and had problems with the testosterone level. Take care, guys.

Imusta wrote: ↑Sun Apr 18, 2021 7:50 pm I don't think that you should be worried about this. From what I know, the soy protein doesn't have anything with testosterone. Many other factors can influence the hormonal level, and soy protein is definitely not one of them. But I suppose that you are anxious about having problems with your hormone level. In that case, I can recommend you good Hormone Therapy for Men. This is the therapy course that my dad took when he reached menopause and had problems with the testosterone level. Take care, guys.

True,I also think that soy protein can't influence the hormone level.

Rougdab wrote: ↑Tue Apr 06, 2021 6:51 pm I took soy protein on the advice from my friend. After a year of active sports, a healthy diet, and soy protein intake, I began to have complications with men's health. I was examined by many doctors, and they strongly recommended that I stop doing sports for a while. It was difficult for me because the sport was my life and without it, I would get fat quickly. True, I gave up the sport for a year, as I had no other option, but I found a way out of this situation. I completely excluded soy protein from my diet, stuck to the diet and found the best personal fitness device. While I was working, I used this little fitness machine to keep my muscles toned.

I love it. Had it for few months but it's amazing