Out of all the substances you mentioned, I only take them alcohol, and it’s not as much as you may think. Drinking for me only occurs occasionally. And when it comes to weeds or magic mushrooms, I don’t take any due to the negative effects they both have. My Gees that take weed often tell me how nauseous they sometimes feel, how it reduces appetite, and in fact, it causes insomnia. And despite those effects, they’re still addicted To those substances. But have you ever heard of
lion's mane mushroom? It’s actually almost the opposite of those substances as it is medicinal. That is what I would recommend to people who consider their health status with much importance.