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How is your book going on? As I know, guys with mental health problems are able to release really distinctive things. Just turn your "minus" into "big plus". I think all of those fears are from a lack of self-confidence. As a suggestion, you can start by working out. Such sites as fitbodybuzz.com contain all the necessary info about training. Strong men have nothing to fear By the way, what exactly your fantasy novel will be about? You mentioned dragons, knights, spellblades, and the protection of the Cloak of Mylencia. Cloak of Mylencia is a "sacred relic" of your fantasy world?

I'm so glad you have found a way to overcome your disorders. I've known that writing can be a way out, but it didn't help me. I know what you are struggling with. I've struggled with depression and anxiety too. And I remember how hard it was for me to overcome it. I tried many things, but only https://www.andalahealth.com/condition/ ... epression/ helped with it. Reading was actually a phase of the treatment. And I enjoyed it, as I will enjoy your novel too. I hope it will make you feel better. And if you ever have any problems and need support, don't be afraid to tell us.

Working with a psychologist is individual for each person and case! You may feel relief after a few visits. In some cases, psychotherapists work with the patient for a long time to come to a positive result. I had a strong apathy. Three weeks of communication with a psychologist gave an excellent result! At Australia Counsling I was able to find a psychologist near me www.australiacounselling.com.au/ . It is important to find a reliable psychologist who can get to the bottom of the truth.